Ongoing support and overall guidance that improves your health and happiness.

Private meditation sessions that help promote inner balance, reduce anxiety and increase self-awareness.

Group & private yoga sessions available to approve your flexibility & strength, all while staying mindful of your mind, body & spirit.

Our meal plans were designed to work independently and to hold yourself accountable.  Each plan includes a 7 day meal plan, including 3 meals with a total of 21 meals. All diet types available.

Beginner's Guide includes Veganism in Black America, transitioning your diet, meal prepping, myths about protein, grocery lists, veganism for pregnant women, children, athletes, diabetics & more.

Karuna Wellness had the pleasure of collaborating with Big Raven Yoga for a custom yoga mat. Available only on Big Raven Yoga. 

Karuna Yoga has accessories and other yoga goodies available.