A sports nutritionist advises athletes on nutritional regimes that will allow for optimal performance and must understand the effects that foods have on the human body. 

Nutritionists not only studies what types and quantities of foods and fluids should be consumed by an athlete, but also the particular organic substances that are most important for athletes completing at a given sport. Nutrition has a direct impact on athletic performance independent of the type of sport: whether it be endurance or power-based.

From Select Sports participation, High School teams, D1 athletics to Professional Athletes training for endurance events, we have the knowledge to help you create your own individualized nutrition plan.


  • Enhancing Sports Performance

  • Supplements

  • Strict Daily Nutrition 

  • Hydration

  • Recovery

  • Injury Prevention

  • Core Yoga

  • Meditation

  • Breathing Exercises